Build situational awareness. Overcome vulnerability. Live confidently. Defend yourself.

This in-person, 14-hour course is taught in one 4-hour and three 3-hour segments. This  format provides a one-day seminar for those with a very busy schedule. The remaining three courses add the tactical skills needed to win a prolonged physical or sexual assault. Additionally, participants gain skills in mental resiliency and methodologies that will help them navigate the legal, emotional and medical issues that may arise after a violent encounter. Participants learn to attack vulnerable areas on an aggressor using upper body strikes, lower body strikes and ground techniques. More importantly, employing the latest anti-terrorism and force-protection techniques currently used by law enforcement and the US military, they’re taught situational awareness and pre-contact indicators to help avoid a dangerous situation altogether. Neither a high level of fitness nor prior martial arts experience is required to complete this empowering, life-changing training.